For some of us, going barefoot is a rite of summer that’s as ingrained as a dip in the ocean, a slice of watermelon and a backyard barbecue. But is this seasonal tradition good for your feet?
Conditions like osteoporosis and its precursor, osteopenia, which cause weakened bones that are at risk for fracture, are sometimes called “the silent diseases” because they don’t…
The popularity of hiking has exploded, with more people than ever hitting the trails to savor the great outdoors while getting a healthy workout.
We demand a lot from our feet. We use them every day to walk, run, stand and perform numerous other tasks. So it’s no wonder that they tend to become irritated and swollen.
Our heels serve an important function, protecting the structure of the foot and providing weight-bearing stability when we are standing and walking.
