Your ankles play a vital role in providing the balance and stability you need to walk, run and jump.
Most people don’t pay much attention to their toes, but those ten digits can actually provide some valuable and potentially life-saving clues to your health.
Spring is that time of year so many of us look forward to. Days are longer, temperatures are warming up nicely and flowers are beginning to bloom!
Most people pick their footwear based on need and comfort. Other folks, however, make their decisions based on style much more than how well they fit.
There are few functions more elemental to our day-to-day activities than walking.